Great selection of high quality Yoga mats, Yoga accessories & Yoga clothing for seasoned Yogis and beginners. Find new ways to stay healthy and in shape, find inner peace and explore the spiritual sides of yoga
Experience the Dead Sea miracle
From the amazing Dead Sea - Natural treatment for Eczema & Psoriasis. Dead Sea Salts, Mud, Soaps, Face & Hair Care.
Start with a solid foundation
Beginner or pro, the mat underneath you sets the foundation for your entire practice. Find the one that's right for you.
Attain wholeness through Holistic Health
We believe that feeling close to nature helps everyone achieve a sense of balance, both with the outside world and the world within. Hand picked product selection of healing traditions from around the world
Manduka Mats Spring/Summer 2016
For your practice + for our world
With Love from Mother Earth
Enhance your inner and outer beauty
No synthetic colors, no fragrances and preservatives, no paraffin or other ingredients derived from petrochemicals. Cruelty free.
Creates a luxurious realm of relaxation, a warm, rich and spicy fragrance, so enchanting that it stimulates your senses. This rich and mysterious aroma will drift throughout your home creating a traditional festive ambience.
To inhale frankincense is to inhale tradition. The ancient resin, obtained from trees native to Southern Arabia, was used in biblical times for ritual, healing and as a perfume fixative. Modern herbalists use the essential oil obtained from the resin to as a topical application. Additionally, many therapeutic benefits may be found simply from smelling frankincense through incense, candles, potpourri, a diffuser, bath blend or through steam inhalation.
Colds and Congestion Adding frankincense oil to a steam tent may help ease sinus congestion and stuffy head colds, according to aromatherapist David Crow. Put up to six drops of the oil in a sink or bowl filled with very hot water and bend over the sink with a towel draped over your head and the sink to contain the steam. Breathe in the vapors for at least five minutes, adding more hot water as needed. Peppermint also helps colds, while rosemary and eucalyptus aid clogged sinuses. Bronchitis Use the same steam inhalation method to treat bronchitis and similar respiratory ailments such as laryngitis. Consider replacing two or three drops of frankincense with eucalyptus oil for an especially therapeutic blend. As with colds and sinuses, frankincense is helpful because it helps regulate excessive mucus, according to Crow. Mood Enhancement Include frankincense in blends designed to promote calmness, deep breathing and relaxation. "For mental problems, for depression, for those who cannot get on with their lives, there is no substitute for frankincense," notes aromatherapy author Jeanne Rose. She recommends combining the oil with lavender, myrrh and balsam tolu in a diffuser or massage oil. Sleep Help Use the scent of frankincense as a sleep aid. A bath blend incorporating frankincense may be especially useful for those who wake soon after falling asleep. Add two drops each frankincense, rose and ylang-ylang essential oils to a warm bath and soak at least 20 minutes. Towel off gently and prepare for bed, perhaps after practicing a few minutes of deep breathing exercises.